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The food industry, lying at the heart of every society, expresses emotions, which are manifested in different shapes and forms. We can call Iran a "world power" when it comes to the cookies, sweets, food industry, and the diversity of foodstuffs.

Any tourist who has visited Iran would undoubtedly tell you about their memory of delicious Iranian dishes and treats. Each Iranian city has its food, confections, and snacks that reflect the region's geographical, social, and economic conditions.

Iran, Home of Delicious Foodstuff

Since thousands of years ago, Iranians have had their unique customs, artshandicrafts, and the food industry. Like many other people in the world, one of the cultural manifestations of the Iranian people is the delightful food and foodstuffs they eat routinely. Iranians have wonderful foodstuffs catering for every taste. 

Each Iranian city has its unique edible souvenirs, which have won the hearts of the Iranians and the people across the globe. 

From north to south, from east to west, there are irresistible foodstuffs that tempt everyone's taste buds.

Here is a list of some of the must-try, famous, and popular Iranian foods that, besides unforgettable taste, help you find out more about the traditions and culture of Iranian dishes.

Persian souvenirs, dates, saffron, caviar, honey, nuts, pistachio

Gaz Persian Nutritious sweet

Gaz is a centuries-old traditional, famous, well-known, and export confection from Iran. Gaz was initially produced in Isfahan and is still known as "Isfahan Gaz" but is now produced in other cities.

Saffron

This precious plant is also known as "red gold" in Iran because it is difficult to plant, grow, and harvest, but it has many properties and benefits.

Saffron is used to give foods a distinct color and flavor. Saffron-flavored foods and snacks are unique in color and aroma all over the world. Saffron is obtained from a beautiful purple flower with three red strings in the middle of its petals, the actual saffron.

This beneficial plant has many properties, including aiding in treating asthma, coughing, sore throat, insomnia, depression, anxiety, Alzheimer's disease, memory control, skin diseases, labor pains, menstrual cramps, and improving sexual desire.

Iranian saffron

Qottab Persian tasty snack

Qottab is a traditional and local cookie in Iran's ancient cities of Yazd and Kerman, with a widespread reputation as one of the most delicious confections for receptions at parties and celebrations. Qottab has a distinct flavor that distinguishes it from other confections.

This delicious confection also has a high nutritional value because it has almond, pistachio, cardamom, and rose water in its ingredients. 

It contains vitamins E, B1, B6, potassium, phosphorus, and zinc. The benefits of this delicious confection include strengthening nerve cells, preventing skin wrinkles, balancing appetite, lowering blood cholesterol, uplifting spirits, recovering, eliminating bad breath, improving digestion, and so on.

Sohan Persian nutritious sweet

Souvenirs are now available in various shapes and sizes, including Sohan Loghme, Sohan Halvaei, and Sohan Gazi. Sohan is made primarily from germinated wheat, but it also contains egg yolk, cardamom, pistachio, saffron, and oil. Since Sohan contains grown grain, it is high in protein and an excellent source of vitamins and minerals such as vitamins E and B. It also has a calming and soothing effect on the body. 

Sohan is sweetened with natural sugars, which allows it to store energy and prevent fatigue. Furthermore, animal and vegetable oils are used in Sohan, so eating them will no longer cause high cholesterol.

Persian sohan

Nuts

Nuts are a dried fruit mixture with varying components to suit different tastes. Nuts typically contain almondspistachios, peanuts, and hazelnuts, but raisins, sunflower seeds, walnuts, dried berries, dried figs, dried apricots, and other dried fruits and nuts are sometimes included.

This combination is delightful, delicious, and nutritious because each item has many properties, and its combination increases its nutritional value. Nuts should be consumed daily, especially for athletes, people on a diet, pregnant or lactating women, growing children, and so on.

buy Persian nuts

how to buy sweet Iranian snacks online

In today's world, where the food industry has a stunning place in the tourism sector, it's no wonder that food and foodstuffs play a crucial role in the cultural domain.

Sometimes it's not possible to travel to these cities and buy the delicious foodstuffs they offer, but, fortunately, there are other ways to help food lovers enjoy the taste of enchanting foods that represent the Iranian culture. One of the simplest ways to do so is to order these products online. The CyrusCrafts website is honored to offer a platform for online shopping of assorted Iranian edible souvenirs such as Gaz (Persian Nougat), pistachio, nuts, saffron, Baklava, Qottab, Sohan, etc.

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100% Pure dried Figs Ta-1311| 280 grams pack

CyrusCrafts™
Ta-1311
$19.99
Produced in Iran  Organic and high-quality Good source of fiber comes in a glass jar Calories: 74Cal per 100 gr In the package of 280 grams (9.87 ounce)
 2
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Pure and Original Saffron Powder Ta-1316| 1.5 grams

CyrusCrafts™
Ta-1316
$10.99
Produced in Iran  Original and high-qaulity saffron powder It contains 12 small containers of 0.125 grams of first-class saffron powder Calories: 310 Cal per 100 gr Overall weight: 1.5 grams (0.05 ounce)
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Sorbon Conical Chocolate Ta-1334| 350 grams

CyrusCrafts™
Ta-1334
$8.99
Produced in Iran  Flavour: White chocolate with peanuts, Cocoa with sparkling candy, Dark chocolate with almond, Cocoawith hazelnut, White chocolate with coffee, Mint-flavored cocoa, White chocolate with coconut Comes with a beautiful shape Weight: 350 grams  Overal weight: 400 grams (14.10 ounce)
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Saghar Mazafati Date Fruit Ta-1338| 700 grams

Ta-1338
$22.60
Produced in Iran  Date type: Premium Mazafati Sunny fruit Organic dried dates Natural source of energy Calories: 282 Cal per 100 gr Weight: 700 grams (24.69 ounce) Overall weight: 725 grams (25.57 ounce)
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Meda Organic Honey Ta-1343| 500 grams

CyrusCrafts™
Ta-1343
$0.00
Produced in Iran  Honey type: Thyme 100% Organic and Natural Calories: 304 cal per 100 gr Weight: 500 grams (17.63 ounce) Overall weight: 530 grams (18.69 ounce)
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Raw Sliced Pistachios Ta-1299| 250 grams pack

CyrusCrafts™
Ta-1299
$23.97
Produced in Iran  Silvered pistachio Unsalted pistachio kernels Top Grade Calories: 562 Cal per 100 gr In the package of 250 grams (8.81 ounces)
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Saharkhiz Saffron Honey Ta-1206| 450 grams

Saharkhiz
Ta-1206
$27.99
Produced in Iran  Combine saffron with honey along with saffron pieces It has a pleasant scent Calories: 304 cal per 100 gr In the package of 600 grams (21.16 ounce)
 2
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Golestan Hashemi Rice Ta-1276| 4.5 kg

Golestan
Ta-1276
$42.65
Produced in Iran  Pearly slender grains Best choice for your everyday rice dishes long-grain rice Calories: 130 cal per 100 gr In the package of 4.5 kg (9.92 pound)
 2
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Unsalted Pistachios Ta-1264| 500 grams

CyrusCrafts™
Ta-1264
$31.68
Produced in Iran  A delicious, wholesome, crunchy snack Pistachio type: Raw pistachios Calories: 560 cal per 100 gr In the package of 500 grams (17.63 ounce)
 2
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Kermani Pistachio Gaz Ta-1166| 28% Pistachio

Kermani
Ta-1166
1 Reviews
$37.00
Produced in Iran  Gaz type: Pistachio Gaz Packed in an elegant wooden box 26 pieces in a pack Calories: 380 cal per 100 gr Net weight: 300 grams (10.58 ounces) In the package of 700 grams (24.69 ounces)
 2
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Nakhil Natural Dried Date Ta-1176| 600 grams

CyrusCrafts™
Ta-1176
$17.99
Produced in Iran (Bushehr) Dried dates with natural sugar No chemical additives Calories: 319 cal per 100 gr In the package of 600 grams (21.16 ounce)
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Farm rise Dried Mixed Fruit Ta-1085| 500 grams

CyrusCrafts™
Ta-1085
$32.60
Produced in Iran  Great mixture of dried fruits Includes: apple slices, orange slices, pineapple slices, kiwi slices, peach slices, coconut slices, plum slices, persimmon slices, Mango slices, banana slices, black fig slices, and pear slices Calories: 264 cal per 100 gr In the package of 500 grams (17.63 ounce)
 2
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Violetta Persian Chocolate Ta-1051| 400 grams

CyrusCrafts™
Ta-1051
$11.99
Produced in Iran  Includes: Hazelnut filled dark chocolate, Cinnamon filled dark chocolate, Caramel filled dark chocolate, Milk filled dark chocolate Calories: 531 kcal per 100 gr In the package of 400 grams (14.10 ounce)
 2
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Sabbaghzadeh Pure Saffron Ta-1048| 4.608 grams

Sabbaghzade
Ta-1048
$33.60
Produced in Iran The highest amount of perfume 100% Natural Grade One Persian saffron Calories: 310 kcal per 100 gr In the package of 4.608 grams (0.16 ounce)
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Antique Pistachio Nougat Ta-980| 30% pistachio

Antique
Ta-980
1 Reviews
$49.99
Produced in Iran (Isfahan) Gaz type: pistachios Gaz  It has a very beautiful wooden box 32 pieces in box Net weight: 400 grams (14.10 ounce)
 2
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Jujube Honey Ta-1000| 1.5 kg pack

Ta-1000
1 Reviews
$45.00
Produced in Iran  Jujube honey 100% pure raw honey Suitable for vegetarians In the package of 1.5 kg (3.30 pound)
 2
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Mostafavi Saffron Powder Ta-997| 5 grams pack

Mostafavi
Ta-997
1 Reviews
$34.99
produced in Iran Premium Persian saffron 100% pure and national Aperfect ingrediet to enhance the flavours of your foods In the package of 5 grams (0.17 ounce)
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Shamim Honey Ta-66| 3 pieces per pack

Shamim
Ta-66
2 Reviews
$32.60
Produced in Iran Includes white honey, Gavan honey, and coriander honey The best types of honey Pure and raw honey The weight of each one: 300 grams (10.58 ounce)  Overal weight: 1300 gram (10.58 ounce)
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Ghasemi Sohan Candy Ta-86| 600 gram pack

Ghasemi
Ta-86
1 Reviews
$30.44
Produced in Iran With pistachio kernels Healthy snack With Shahnameh design packaging In the package of 600 gram (21.16 ounce)
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